How to improve your dental care

How to prevent stains:
  • Brushing more carefully: Spending more time brushing these areas, switching hands while brushing or changing the angle of the toothbrush. 
  • Daily flossing to clean locations that your toothbrush can't reach. 
  • Coffee or black tea might stain your teeth. Mixing these beverages with milk and brushing teeth 3x a day might help.

In addition, how to prevent calculus:

  • Using an electric toothbrush. Some toothbrushes are shown to be 7 times more effective in reducing plaque.
  • Use antiseptic mouthwash to kill bacteria that cause plaque.
  • Be mindful about how often you eat. The bacteria in your mouth are also fed every time you eat. Drink plenty of water. 

How to prevent inflamed gums:
  • Please consult your dentist. 
Do you have more questions? Don't hesitate to ask us: